What Do You Say To Someone Going Through Family Issues?

What do you say to someone who is worried about you?

14 Comforting Things You Can Say To Someone Suffering From Anxiety (That Are Not ‘Don’t Worry’)“I’m here.”“You can always talk to me.”“I’m listening.”“You’re not alone.”“Let’s go somewhere quiet.”“Your feelings are valid.”“You’re allowed to feel anxious, even if you don’t know why.”More items…•.

How do you encourage someone to stay strong?

Better Ways to Say ‘Stay Strong’ After a HeartbreakYou deserve much better than this. … I know this hurts right now, but it’s not forever. … Whatever you decide, I’m here to support you. … Heartache hurts, and I’m sorry you’re going through this. … You’ve been handling this so well. … I’m so proud of your strength.

What to say to comfort a friend?

So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.

What to say when someone tells you their problems?

Sharing their own reactions: “I’m so sorry, “I’m so angry,” “I feel so helpless; I wish there was something I could do,” or even “I don’t know what to say.” Creating space for your pain: “Do you want to talk about it?” “It’s OK to cry,” or, “We don’t have to talk; I’m happy to just sit here with you.”

What do you get someone going through a hard time?

12 Thoughtful Gifts For Friends Going Through A Hard TimeThis middle finger patch, for the year that truly deserves an “eff you.” … A set of empathy postcards. … A plant, to brighten up their space. … A card that says the words you can’t. … A portrait of their pet. … A weighted blanket, to help them sleep better. … A subscription box filled with something they love.More items…•

How do you cheer someone up?

We could all use some cheering up – here are some ways to brighten your friends’ days!Send a cute animal photo. … Plan a game night with a group. … Reach out first. … Do an extra chore. … Send a motivational text. … Watch a movie together. … If you live near them, plan a socially distant outing! … Send a letter.More items…•

What are some comforting words?

Comforting Words for Hard Times”Dawn Will Come.” Really. … “Worrying Won’t Do Us Any Good.” … “Let’s Consider the Positive Things.” … “Recognize the Challenge and Do Something About It.” … “Things Won’t Always Be This Bad.” … “Don’t Give Up.” … “Hope Can Never Be Taken Away.” … “Do Something to Help Others.”More items…

How do I advice a friend with family problems?

Let them know you are there. Lots of people can find it hard to open up about how they’re feeling. … Support them to seek help. Supporting your friend or loved one to seek help can be really important. … Don’t be critical. … Think about what you say. … Ask them what helps. … Help them to plan ahead. … Stay in touch. … Look after yourself.

How do you make a sad friend happy?

There is sure to be something on this list that can turn any frown upside down.Ask Them If They Want Help. … Simply Be There for Them. … Take On a Creative Project Together. … Leave Your Friend a Handwritten Note. … Swing the Blues Away. … Go Get Some Ice Cream. … Do Whatever They Want to Do. … Volunteer Together.More items…•

What do you text someone going through a hard time?

Ideas to consider include:“Thank you for all you do for us, but now is a time to take care of yourself as well.” … “I’m proud of you.” … “I hate that you’re going through this, but I know that you’ve got this.” … “Remember when you were there for me? … “Here’s how we’re going to take care of your work while you’re away.”More items…•

How do you write a comforting message?

Examples“We are so sorry for your loss.”“I’m going to miss her, too.”“I hope you feel surrounded by much love.”“Sharing in your sadness as you remember Dan.”“Sending healing prayers and comforting hugs. … “With deepest sympathy as you remember Robert.”“I was saddened to hear that your grandfather passed away.More items…•

What is a good sympathy message?

We are saddened to learn of the loss you’ve had, please let us know how we may help you heal. I hope this card finds you surrounded by strength and compassion. Please accept our warmest condolences, we are deeply sorry for your loss. Our hearts are saddened to learn of your loss, please know we are with you.

How do you help someone going through a rough time?

For someone going through a tough time, one of the most helpful things you can do is listen….Listen with compassionapproach them and let them know you’re there.find a suitable time and place to talk to them.ask questions about their experience.More items…•

What to do when you are going through a hard time?

Accept the situationFocus on things within your control. … Accept change by looking to your past. … Prioritize relationships, even in times of social distancing. … Don’t withdraw in tough times. … Try to avoid negative people. … Expand your social network. … Get enough exercise. … Practice a “mind and body” relaxation technique.More items…

How do you comfort someone who is going through a lot?

These are the most effective:Ask them how they are feeling. Then, listen non-judgmentally to their response. … Show them that you want to understand and express sympathy. … Ask how you can support them and resist jumping in to problem-solve. … Check in to see if they are suicidal. … Reassure them, realistically.

How do you write a short condolence message?

Message of condolenceNo words can describe how sorry I am for your loss.We would like to express our sincere condolences to you and your family.We want to express our sympathy and let you know that our thoughts are with you.Our hearts go out to you in your time of sorrow.Sharing in your sorrow.More items…

What not to say to someone who is struggling?

13 Things You Shouldn’t Say to Someone Who is Struggling With Their Mental Health“But you’re so rich, famous, successful…” … “I went through the same thing when I…” … “You’re just looking for attention. … “Just exercise.” … “When the pain is gone, everything will be great.” … “Am I not enough for you?” … “Suck it up.More items…•